Here are the TOP health supplements for building muscle losing fat living longer and maintaining a strong lean body. These supplements are generally accepted by all proffessionals that they actually work and have great benefits. Keep in mind that thier are hundreds of products on the market that claim to be beneficial however there is a lot of hype and marketing that is not backed by strong science. what I reccomend here are theTOP supplements with the MOST SCIENCE behind them.
The TOP RATED supplements for building strength and increasing muscle mass are 100% natural whey protien , creatine powder , glutamine , BCAA’s – branced chain amino acids , fish oil , increasing muscle mass also aids in fat loss as well as these top fat loss supplements , green tea 300mg + 200 mg caffeine , fish oil , whey protien , and for general health and energy add a multi vitamin , extra vitamin D3 (when you cannot get in the sun) and a greens superfood. We will go into each of these products in detail further.
For ease and convenience you can shop here directly at the Amazon website below to buy the top supplements and have them shipped right to your door at some of the lowest prices you can find.
1. NATURAL 100% WHEY GOLD STANDARD
Whey protein Isolates are 90% pure protein by weight. They are the purest and most expensive form of whey protein that exists. That’s why they are the first ingredients you read on the 100% Natural Whey Gold Standard label. By using Whey Protein Isolates as our primary protein source, we’re able to pack 24 grams of the purest, muscle-building protein per serving, with a lot less of the fat, cholesterol, lactose, and other stuff that you can do without. What’s more, 100% Natural Whey Gold Standard contains no artificial flavors, colors, or sweeteners. There’s no question this is the standard by which other whey proteins are measured.
Beyond The Basics
- No Artificial Flavors, Sweeteners, or Colors
- Whey Isolates are the primary protein source
- Higher Pure Protein Percentage
- Fast-Acting HYDROWHEY Whey Peptides
- Provides Whey Protein Microfractions
- More than 5 grams of BCAAs
- Over 4 grams of Glutamine & Precursors
- Instantized to Mix with a Spoon
creatine powder for strong lean body
2. CREATINE POWDER
Beyond The Basics
- Made with CreaPure Creatine
- Micronized to Stay Suspended in Solution Longer
- Unflavored
- No Fillers or Additives
- Wide Variety of Sizes Available
- Supports STRENGTH & POWER
glutamine for muscle recovery
3. GLUTAMINE POWDER
Glutamine is the most abundant amino acid in the body, comprising more than 60% of the free amino acid pool in skeletal muscle and greater than 20% of total circulating amino acids. Supplemental L-Glutamine may help reduce muscle soreness and rebuild muscle tissue.
Beyond The Basics
- Made with Pure L-Glutamine
- Unflavored Versatility
- Add to Protein & MRP Shakes
- Mixes Easily with a Spoon
- Wide Variety of Available Sizes
- Supports Muscle Recovery Efforts
Muscle Building and Recovery
4. BCAA 1000 CAPS
BCAA 1000 Caps contains a potent balance of Branched Chain Amino Acids which are building blocks of muscle mass and size. Metabolized directly in the muscle, BCAAs, may improve nitrogen retention by sparing other amino acid groups for repair and rebuilding.
Beyond The Basics
- Easy-To-Swallow Capsules
- Leucine, Isoleucine, & Valine in 2:1:1 Ratio
- Wide Variety of Available Sizes
- Supports Muscle Building & Recovery Efforts
fish oil
5. FISH OIL SOFTGELS
Fish Oils contain long-chain fatty acids, with equally long names like docosahexenoic acid (DHA) and eicosapentaenoic acid (EPA). DHA and EPA are essential fats that cannot be made by your body. So, consuming them through foods like salmon and supplements such as the ON Fish Oil Softgels is the only way to get DHA and EPA. Better yet, our Fish Oil Softgels are enteric coated, which means that you get all of the benefits of fish oils without the fishy aftertaste that you might encounter without this special coating.
Beyond The Basics
- HEART-HEALTHY Omega-3 Fatty Acids
- Long-Chain EPA & DHA Oils
- Easier-To-Swallow Softgels
6. OPTI-MEN (MEN’S MULTIPLE)
Multi vitamin
Opti-Men is a complete Nutrient Optimization System, providing the ultimate in performance supplementation. With more than 75 distinct ingredients, Opti-Men lays a solid foundation for everyday health, performance, and vitality.
Five Performance Blends:
Amino-Blend Contains 8 key free-form acids (including Arginine, Glutamine, and BCAAs), the building blocks of lean muscle growth and development.
Viri-Blend Contains 8 exotic botanicals and marine concentrates designed to enhance your male edge.
Phyto-Blend Contains over 20 antioxidant-rich fruit and vegetable concentrates to help combat free radicals.
Enzy-Blend Contains 4 specific enzymes for enhanced nutrition digestion and absorption.
Opti-Blend Comprehensive nutritional coverage with 25 vitamins and essential minerals with an emphasis on antioxidants and B-vitamins.
OPTI-WOMEN (WOMEN’S MULTIPLE)
Womens Multi Vitamin
Optimum Nutrition’s Opti-Women combines Vitamins and Essential Minerals with Ostivone, Soy Isoflavones and much more to create our all-inclusive women’s formula.
Beyond The Basics
- GENDER-SPECIFIC Multi
- 23 Vitamins & Essential Minerals
- Calcium, Iron, & FOLIC ACID
- 17 SPECIALTY INGREDIENTS
- Soy Isoflavones, Ostivone, & Uva Ursi
- Now Made With Vegetarian Society Approved Vcaps
Vitamin D3
7. Vitamin D3
Vitamin D is synthesized in the body from sunlight. But, due to the winter season, weather conditions, and sunscreen blockers, the body’s ability to produce optimal vitamin D levels may be inhibited.79 In fact, it has been proposed that annual fluctuations in vitamin D levels explain the seasonality of influenza.80 All of these factors point to the value of taking a daily vitamin D supplement to ensure optimal vitamin D intake.
Vitamin D has long provided significant support for healthy bone density.81-86 However, scientists have also validated the critical role that vitamin D plays in regulating healthy cell division and differentiation, and its profound effects on human immunity.87-90 These findings link a deficiency of vitamin D to a host of common age-related problems. The current RDA is only 400 IU. As a result of startling evidence of a widespread vitamin D deficiency, prominent nutritional scientists are calling on Americans to increase their vitamin D intake to 1000 IU per day and higher. Currently, most experts in the field believe that intakes of between 1000 and 4000 IU for adults will lead to a more healthy level of serum 25(OH)D, at approximately 75 nmol/L.
Life Extension® recommends that healthy adults supplement each day with at least 1000 IU of vitamin D. Elderly adults may benefit from higher doses such as 2000 IU daily, and even up to 5000 IU daily
Green Tea Fat Burner
8. GREEN TEA – FAT BURNER
Green Tea Fat Burner maximizes powerful thermogenic action in fast-release Liquid Soft-Gels.* This product has been formulated to provide a highly concentrated form of Green Tea Extract combined with caffeine that while not literally “melting” fat off the body is shown to:
- Increase calorie burning (thermogenesis)
- Kick-start your fat burning (fat oxidation) ability
greens plus
9. GREENS PLUS SUPERFOOD
Greens Plus is a 100% natural blend of 29 nutrient-rich Superfoods, Sea Vegetables and High-Energy Herbal Extracts. One serving of Greens Plus delivers more essential vitamins, trace minerals, live enzymes and high-ORAC antioxidants than 5 full servings of fresh fruits and vegetables, and provides every vibrant color in the dietary food spectrum, as recommended by the United States Department of Agriculture.
GREENS Plus® CONTAINS NO yeast, salt, egg, coloring, flavors, irradiation, gluten, preservatives, MSG, corn or dairy products, and NO ADDED sugars, fats or oils.
Available in easy-to-mix powder, capsules and travel packets. GREENS Plus® can be taken more than once per day, with a minimum of 8 glasses of pure water.
Excerpt from www.vitaminretailer.com – April 2010
The Green Scene
Recent studies show that today’s vegetables aren’t as healthy as those of yesteryear. Now is the time for shoppers to fill this nutritional void with a green foods supplement.
Because green foods and drinks are ideal for those looking to pack a nutritional punch with minimal servings, convenience is the No. 1 trend in this category. According to Steve Dinneen, marketing, advertising and design representative for Pines International, many companies are now offering green products in newly designed single-serve packages, and even in seltzer-like large tablets to promote ease of use. “The new forms offer a new path for the uninitiated to be introduced to the benefits of greens, so it’s all good for the category,” he said.
One such company leading the way in green convenience is Greens+ (Vero Beach, FL), which markets the GREENS Plus® Original Stick Pack. Ideal for on-the-go students, busy moms and rushed workers, GREENS Plus Stick Packs are packed with an easy-mix powder that dissolves in water or juice. This nutritious, tasty pick-me-up is a healthy alternative to energy drinks, the company said.
Boasting a 100 percent natural blend of 29 nutrient-rich superfoods, sea vegetables and high-energy herbal extracts, one serving of GREENS Plus delivers more essential vitamins, trace minerals, live enzymes and high- ORAC antioxidants than five full servings of fresh fruits and vegetables, and provides every vibrant color in the dietary food spectrum, as recommended by the United States Department of Agriculture. GREENS Plus can be taken more than once per day, with a minimum of eight glasses of pure water.
BREAKTHROUGH SPORTS SUPPLEMENTS
Lose Weight, Feel Great, Save Money!
Vi-Shape®, the shake mix that taste like a cake mix, gives you the nutrition you need to get the body you want!
Healthy Weight Loss Shakes
Low sodium, no added sugar, high fiber, only 7 carbs!
Proprietary Tri-Sorb™ Protein blend targets fat while building lean muscle
Prebiotics & Digestive Enzymes for balanced pH & increased absorption
Non-GMO Soy (not genetically modified) & Isoflavone free
Full serving of fiber curbs hunger & supports digestive health
Diabetic friendly & promotes healthy blood
Learn More About Vi-Shape Shakes Here !
Introducing A Energy Drink thats Actually Good for You !
Refresh your mind, and your body with a portable energy drink mix that’s good for you!
Neuro Energy Drink The ultimate clean energy drink.
1. How is this product healthy?
and effectively.
We provide about ¼ cup of coffee worth of natural caffeine to stimulate the body, combined with a B vitamin blend to help support sustained energy. We then add vitamin C, because we know that when you are tired, it often means your body is also under stress and needs to defend itself.
We have less caffeine, no sugar spikes, great taste and it’s easy to use… is there more?
What’s in NEURO?
- Rhodiola extract for energy and mental alertness. Used by Russian Olympic athletes for stamina and endurance.
- DMAE (found naturally in sardines and fish) supports healthy brain function.
- Green tea – Provides increased energy and other well-documented health benefits for the body
- Diarginine malate (arginine) – A natural amino acid that helps blood vessel health and supports oxygen transfer.
- B vitamins (Riboflavin, Vitamin B6, Vitamin B12, Biotin which is also known as Vitamin B7) – Supports your body’s natural energy
- Vitamin C – A powerful antioxidant to support your body’s defense system when you are fatigued
- Plus, it has no added sugar and only 5 calories!
For more information on these Breakthrough products Visit my website here !
